September brings an end to those lazy summer salads and calls for more hearty and warm favours.

As with a lot of foods figs seem to be available all year round, but they are actually seasonal. Even figs that are imported into the UK, do of course taste best towards the end of September and through October.

So when the late summer rain drizzles down on a weekday afternoon, I real size its time to put away the sandals and I find myself crazing a long cardigan and a warm bowl of something sticky and sweet. Figs always hit the spot because they have that ‘in season’ magic in which nothing else can compare.

here is a simple break down. The word itself is pronounced: i·kei·baa·nuh)

Ikebana is the ancient Japanese art of flower arranging, renowned for being minimal and capturing seasonal beauty. The word itself expresses the essence of "bringing flowers to life" through aesthetics and cultural significance.

With life now being fast paced, the art of Ikebana at home can allow you to self reflect, connect with the natural world and de-stress.

Here you'll find my personal top picks for meaningful gifts from indie makers and shakers.

Small businesses need our custom more than ever this year. Shopping from an independent is not only a gift to your lucky recipient but also to the creatives you purchase them from. Every sale means the world to all of us.

Choosing to spend your pennies at small businesses like these, fosters creativity, promotes sustainable living and reduces the environmental impact associated with mass production.

It is the season for blackberries! They start popping up across the UK from July to October, but it is said that late august is the best time of year to pick them.

Here is a quick piece about the importance of washing your fruits and included a 2 tasty recipes for you to try at home.

Choosing to grow your own blooms or to buy from a British source is a sustainable choice which also provides a happiness for you and your local habit. The bee’s and butterflies will thank you later.

I understand that growing your own may not provide the same instant pleasure you get when buying a bouquet, however you could create a new sense of wellbeing from tending to home grown flowers while also providing a safe space for many bees and insects.